Our Services
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Virtual one-on-one therapy. Individual counseling provides a dedicated space to slow down, explore your experiences, and better understand yourself. Together, we'll work to navigate life's challenges, strengthen resilience, and create lasting change that feels aligned with your values. Therapy is collaborative, compassionate, and tailored to your unique needs and goals.
COST:
$150 for 55 minutes
I believe that quality mental health care should be as accessible as possible. A limited number of sliding scale appointments are reserved for clients experiencing financial hardship. Please don't hesitate to reach out to discuss current availability.
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EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy designed to help the brain process distressing experiences that may feel "stuck." Whether you're healing from trauma, anxiety, or other difficult life events, EMDR can help reduce emotional distress while supporting lasting healing in a safe and supportive environment.
COST:
$200 for 60 minutes
EXTENDED SESSION:
$250 for 90 minutes
I believe that quality mental health care should be as accessible as possible. A limited number of sliding scale appointments are reserved for clients experiencing financial hardship. Please don't hesitate to reach out to discuss current availability.
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Coaching is designed for individuals seeking support with personal growth, life transitions, or achieving meaningful goals. Unlike therapy, coaching focuses on the present and future—helping you gain clarity, build confidence, and take intentional steps toward the life you envision. Together, we'll create practical strategies while staying grounded in your values and strengths.
COST:
$150 for 55 minutes
I believe that quality mental health care should be as accessible as possible. A limited number of sliding scale appointments are reserved for clients experiencing financial hardship. Please don't hesitate to reach out to discuss current availability.